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eftichis.com - Everything about sleep!

1. Poly-Blog: [Day 1] [Day 2] [Day3] [Day 4][Day 5 & 6][Day 7] [failed]

2. Poly-Blog:[Day 1][failed]

3. Poly-Blog:<<[Preparing!]>>

(Leave to mouse over a day to read some info!)

I started this blog recently and shall update as often as possible. This is a static welcome page, so go to ‘Blog’ in the top menu bar for recent articles!<< [Newest article] >>

It is about everything that has to do with sleep - psychology, sleep disorders, Naps, sleep schedules (such as Uberman, Everyman, Dymaxion etc) and meditation. You will get to know my point of view and also see how I want to improve my sleep, by changing different variables that could effect it step by step. Read along and dive into the mysterious world of sleep. There is still so much to learn!

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This is not going to be some blog of some guy that will stop writing in the second week, so make sure you keep track!

I will launch a video show in month about polyphasic sleeping, so you can still give me some input on this, like telling me what you would want to have in the show. I’ll keep you posted!

The very best regards from me!

eftichis